A stone maze

Calistoga, California

Labryinth:

1. An intricate combination of paths or passages in which it is difficult to find ones' way or reach the exit.

2. A maze of paths for the amusement of those who search to find a way out.

3. A complicated or tortuous arrangement, as of streets or buildings.

4. A confusingly intricate state of things or events; a bewildering complex.

When you walk a labyrinth, you meander back and forth, turning 180 degrees each time you enter a different circuit. As you shift your direction you also shift your awareness from right brain to left brain. This is one of the reasons the labyrinth can induce receptive states of consciousness. It can also help to balance the chakras.

Each person's walk is a personal experience. How one walks and what one receives differs with each walk. Some people use the walk for clearing the mind and centering. Others enter with a question or concern. The time in the center can be used for receiving, reflecting, meditating, or praying, as well as discovering our own sacred inner space. What each person receives can be integrated on the walk out. Your walk can be a healing and sometimes very profound experience or it can be just a pleasant walk. Each time is different.

From, The Sacred Labyrinth