Tuesday, January 1, 2013

Resolution

A brand new day is before me.
May I be happy,
May I be peaceful, 
May I be free from harm.
I aspire to live each day mindfully,
And look upon all beings
With the eyes of kindness and compassion.
May I experience ease of body, mind and spirit. 
May you, and all other beings,
Be happy and free from suffering. 

(and may I lose 5 pounds)

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